Asparagus is considered an "emperor vegetable" because it is rich in nutrients and fiber, which prevent cancer, protect the cardiovascular system, lose weight as well as enhance the skin, etc. There are many ways to prepare dishes with asparagus, in which stir-fried asparagus with garlic is a simple dish, easy-to-cook and very delicious.
| Servings | Prep Time |
| 2 people | 10 minutes |
| Cook Time | Passive Time |
| 10 minutes | 10 minutes |
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Asparagus is considered an "emperor vegetable" because it is rich in nutrients and fiber, which prevent cancer, protect the cardiovascular system, lose weight as well as enhance the skin, etc. There are many ways to prepare dishes with asparagus, in which stir-fried asparagus with garlic is a simple dish, easy-to-cook and very delicious.
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Ingredients
Servings: people
Units:
Instructions
- - Cut off the old part of asparagus, then cut in half and rinse. Put asparagus in water with a little salt to boil for 2 minutes.
- - Sauté minced garlic until fragrant, then take out the garlic and put the asparagus to fry with little fish sauce, MSG for 2-3 minutes.
- -Put the asparagus on a plate and decorate with stir-fried garlic on top.
Recipe Notes
Asparagus is considered an "emperor vegetable" because it is rich in nutrients and fiber, which prevent cancer, protect the cardiovascular system, lose weight as well as enhance the skin, etc. There are many ways to prepare dishes with asparagus, in which stir-fried asparagus with garlic is a simple dish, easy-to-cook and very delicious.
