| Prep Time | 20 minutes | 
| Cook Time | 15 minutes | 
| Passive Time | 5 minutes | 
| Servings | 
             
         people     
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    Ingredients
    
                - 200 g abalone (cleaned)
 - 15 shiitake mushrooms
 - 200 g chopped mustard greens
 - Onion (cut into quarters)
 - Salt, sugar, cooking oil, diluted tapioca flour
 
            
 
 
 
 
        
    Ingredients
     
                
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    Instructions
    
                - Clean the abalone, keep the whole abalone. Rinse the shiitake mushrooms and soak them in warm water to soften them.

 - Sauté garlic on a hot pan until fragrant and then put the abalone to stir-fry on high heat. Season to taste. Add the shiitake mushrooms, mustard greens, and onions to stir-fry. Finally, add the diluted tapioca powder.

 - Turn off the stove and put the food on a plate. Abalone is the tonic for kidney and anti-depressant. Especially, it is perfect for men. This is a dish you should add to your family’s nutritious meals. Enjoy your meal!

 

