Abalone has many uses, such as have many tonics, cool down, increase vitality for men, help eyesight, treat cough, and indigestion. So, no more hesitation, let’s try this delicious and nutritious dish.
Clean the abalone, keep the whole abalone. Rinse the shiitake mushrooms and soak them in warm water to soften them.
Sauté garlic on a hot pan until fragrant and then put the abalone to stir-fry on high heat. Season to taste. Add the shiitake mushrooms, mustard greens, and onions to stir-fry. Finally, add the diluted tapioca powder.
Turn off the stove and put the food on a plate. Abalone is the tonic for kidney and anti-depressant. Especially, it is perfect for men. This is a dish you should add to your family’s nutritious meals. Enjoy your meal!